-
10 Food Substitutes for the Military Diet
The military diet is a calorie-restricted fad diet that claims to help you lose 10 pounds (4.5 kg) in a week. It offers detailed instructions on what, when, and how much to eat.…
-
Why a meat-free diet boosts health: protein levels might hit the spot : Research Highlights
Metabolism 15 July 2021 An analysis shows that the amino-acid profiles of vegan, vegetarian and omnivorous diets are similar. Vegetarians, vegans and omnivores end up consuming similar ratios of amino acids, regardless of…
-
Jennifer Aniston’s Diet: Benefits, Downsides, Fitness Routine
In addition to her acting chops, Jennifer Aniston is known for her youthful appearance and fit physique. She often credits this to her diet and fitness routine, which she has opened up about…
We Pledge Ourselves To Exquisite Food
